Basic standards

Key standards

Visual physical commonsense (V-PC)

• The person visibly lifts a barbell from a low position up over their head while standing, with visibly increasing strain.
• The barbell has standard proportions with weight plates at the ends of the bar.

Audio physical commonsense (A-PC)

• The grunts grow progressively louder as the lifting effort intensifies.
• The sound is a real human grunt with throat and chest strain.

Cross-modal physical commonsense (AV-PC)

• The rising grunt loudness aligns in time with the person's visibly increasing lifting effort.
• The loudest grunt corresponds to the hardest overhead push moment.
• The quieter sounds correspond to less-strained phases of the lift.